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Brooke Hogan Pole Dancing

Posted on 21 September 2009 by Miss Pole Dance

brooke-hogan-pole-dancing


Daughter of Hulk Hogan and reality TV star Brooke Hogan may not know who Sarah Pailin, or even who the Vice President of the United States and she has been receiving some flack for that. She presents a show called Brooke Knows Best and on last night’s episode she and her mum took a pole dancing class.

Brooke Knows Best features Pole Dancing

She has received some criticism for this but I think it was great. Brooke Knows Best shows Brooke Hogan and her mother Linda trying out a few moves. I think it is great that a show like this feels that pole dancing is out of its taboo enough to show it in a positive light. For me it shows how pole dancing has lost the stigma it once had and now is a sport or dance that anyone can take up. For a couple of pole dancing virgins they pull off some pretty impressive moves.
Well actually this is not Brookes first time on the pole. She added it to a concert she was giving back in March, actually comparing the performance in March with the way she moved on the pole on Brooke Knows Best I’d say it looks like she’s been practicing.

Brooke Hogan Pole Dancing Video

You can see what you think of Brooke Hogan Pole dancing from March in the Video below.

There were no clips available of last nights Brooke Knows Best pole dancing episode on youtube yet but you can view the full 4 and a half minute video of Brooke Hogan pole dancing here.

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What type of Dance Pole is best?

Posted on 08 September 2009 by Miss Pole Dance

Stainless Steel and Brass Dance Poles compared

When you are deciding what type of pole buy one of the most important things to think about is what the dance pole is made of. There are two main types of dance pole, Stainless steel and brass.
Each type of pole comes with advantages and disadvantages.

Brass Dance Poles:

These are better suited to beginners as they allow a better grip. They are also useful if you tend to get sweaty palms while dancing as the brass dance pole give more grip.

Stainless Steel Dance Poles:

These are better suited to someone who is not scared of a bit of practice. They are more slippery than the brass dance poles but they do have some advantages once you have mastered them. Stainless steel dance poles build up your strength more as the smoothness requires more muscles to keep your grip. Steel dance poles are also more appropriate if you want to do spins as they will allow for faster spins and movements than a brass dance pole.

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Pole dancing grannies show off their moves

Posted on 04 September 2009 by Miss Pole Dance

A new dance studio in Dunfermline has got off to a great start and is showing that the stigma of pole dancing is becoming a thing of the past.

They were unsure about offering pole dancing lessons at first because of its reputation. Their pole dancing lessons are carried out very tastefully they boast that they even have grannies in their 50s doing it.
Pole dancing is a great upper body workout and is a different and fun work out. It’s great for people who don’t enjoy going to the gym.

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Pole Dancing Doll. Yes, really!

Posted on 03 September 2009 by Miss Pole Dance

'Pole Dance', a doll that appears to dance around a pole, has caused outrage after a photo hit the Internet. Gizmodo.com

'Pole Dance', a doll that appears to dance around a pole, has caused outrage after a photo hit the Internet. Gizmodo.com

Well ok, maybe.

A grainy photo of a supposed new toy for girls is causing a frenzy.
“Pole Dance” is a doll that, well yes that’s right you’ve got it, pole dances.
The photo which appeared first on the gadget blog Gizmodo.com, show the boxed doll. A cherub like brown haired doll in a green dress holding onto a dance pole and standing on a podium that says pole dancer on it.
Hoax or a real toy parents were screaming up and down the country proclaiming the end of civilization as we know it.
Miniature Batteries and dollar bills not included.

It does look pretty real, but it just seems too over the top to be real.

A writer from Gizmodo said that the pole dance doll is probably authentic and looks like it came from Asia.

“As far as I can tell, it’s a real product. It didn’t seem Photoshopped to me. said Gizmodo.com’s Jesus Diaz.

The doll is allegedly inspired by Miley Cyrus’ Teen Choice Awards pole dance.

The doll is supposed to danceround the pole when the music is turned on, and she dances “up and down” and “round and round”.

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Pole dancing is for everyone!

Posted on 26 August 2009 by Miss Pole Dance

Pole dancing can be a great way to bring a bit of fun and spice back into a relationship and your life.
If your lover seems more interested in the TV than you then it’s time to take back the remote control and start pushing his buttons by strutting your sexy stuff and pole dancing. Make him put the remote away and a sexy pole dance instead!

Pole Dancing is a sensual and sexy style of dancing that allows women to express their femininity through fitness. Pole dancing helps boost self esteem and confidence and makes you feel sexy.
Everyday women can rediscover their sensuality, sexuality and passion through pole dance.
Pole dancing is also great if you are looking for an idea for a girl’s night out or a hen party idea. Most people who do pole dancing lessons also offer pole dancing parties.
The pole dancing parties typically would include some pole dancing lessons, games and new sexy dance skills to take home to seduce your lover.
As well as increasing your confidence and feeling sexy there are also many physical benefits from pole dancing.
Pole dance provides an intense workout of the abs, glutes, arms, and legs.
It is equivalent to 30 minutes on a treadmill and can burn 400 calories in an hour.
There is nothing sexier than a confident woman who feels empowered.

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Miley Cyrus Pole Dancing at Teen Choice Awards

Posted on 12 August 2009 by Miss Pole Dance

Pole Dancing at the Teen Choice Awards?

Miley Cyrus pole dancing at Teen Choice Awards

Miley Cyrus pole dancing at Teen Choice Awards

Pole dancing once a taboo style of dance mainly danced by strippers and associated with seedy clubs has continued to become more mainstream over the past few years.
The US Teen Choice Awards happen every year and they offer teens the opportunity to vote for their favourite singers, movies and songs.

Miley Cyrus pole dancing steels the show

This year’s Teen Choice Awards was broadcast on 10th August. It consisted of the awards presentations and had performances from a few young and teen acts.
The performance given by Miley Cyrus that night certainly stole most of the publicity.

She performed her latest single Party in the USA. Halfway through the song she climbed on top of an ice-cream cart and danced against a pole. Now you can see from the video that she certainly wasn’t pole dancing. Sure, she was holding on to the pole, and dancing provocatively, but really I don’t agree with the press criticism that she has received. It looks like she used the pole more for balance and while she was certainly intending to dance with the pole, she was hardly dancing that provocatively.
Some people have drawn parallels with Britney Spears career and her pole dancing back in 2004. Both Britney and Miley Cyrus got their break on the Disney.

It’s believed that as most past Disney stars, Miley now wants to escape from her clean cut image and appeal to a more adult market.

Parents disgusted by pole dancing Disney star

That’s fine of course but unfortunately has left many parents complaining.
Miley Cyrus is a role model for younger girls and parents are not happy that she is starting to adapt an older sexier image and believe that Miley Cyrus pole dancing is unacceptableable behaviour. Parents are also disgruntled about reports that Miley Cyrus’s 9 year old sister was seen pole dancing backstage before the show.
When asked his opinion Miley Cyrus’s father Billy Ray Cyrus said:

“You know what? I just think that Miley loves entertaining people. She loves singing and songwriting.”

Critics of course disapproved of this response and are moaning that pole dancing is getting out of hand and becoming a problem and a dilemma for society.

Why not watch the Miley Cyrus Pole Dancing video yourself and make up your own mind.

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Pole dancing – quick facts

Posted on 03 August 2009 by Miss Pole Dance

A woman sexily stretches and scales up a pole, she then seductively and skillfully swings down to it. A scene once only seen in a strip club or table dancing bar has now transformed into a popular sport. Pole dancing is now a trendy alternative form of exercise across the US and Europe.
Pole dancing is an intense workout which comes from a mixture of Pilates, yoga exercises, provocative striptease dancing and the pole itself and some of the erotic movements are borrowed from table dancing.

Pole Dancing has three basic elements:

Pole Spins

Spinning down the dance pole.

Pole Climbs

Acrobatic style movements on the pole with no ground contact.

At the dance pole

Posing against the dance pole in sexy positions.

While pole dancing can be mastered by most people regardless of their level of fitness, initially you may experience abrasions on your naked thighs, aching and of course bruising.
If this doesn’t put you off and you persevere then you are sure to learn to love pole dancing.
Pole dancing’s popularity is confirmed by the recent surge in pole dance courses springing up at local gyms and dance schools.

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Get fit with pole dancing now!

Posted on 29 July 2009 by Miss Pole Dance

Pole Dancing is a relatively new trend that has crossed the ocean from the USA.
Pole dancing is a combination of erotic and classical dance techniques. It has some similarities to striptease, but more with pole dancing it is more about endurance, strength and aesthetics, not to mention boosting self-confidence.
Pole dancing is mainly practiced by women.  You can improve your posture and learn to move gracefully through learning pole dancing. Not forgetting that pole dance is a great way to lose weight.
While the erotic and beautiful characteristics of pole dancing cannot be forgotten it is also a sport and a great form of aerobic exercise.

Pole dancing moves are generally divided into three different levels of difficulty – beginner, advanced and professional.
There are many different moves, most use the dance pole but some do not.
Pole dancing is becoming more and more widespread, and some Hollywood stars such as Kate Hudson, Teri Hatcher, and many more are reported to be keen pole dancers.
Pole dancing can be so much fun that you will forget you are learning and be able to pull of some moves with style in no time.
The S-shape is the basic idea behind pole dance. The S-shape refers to the shape of the female body as it dances around the pole.
It will take a bit of practice to learn pole dancing. Initially you may practice on a mat away from the dance pole. Stretching exercises play a large part in helping the become more supple.
You can take pole dancing lessons or there are many books and DVDs on the market which will introduce you to the world of pole dancing.

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History of pole dancing – part 2

Posted on 26 July 2009 by Miss Pole Dance

Pole dance through the years

The first pole dance on record was in 1968 by Belle Jangles at the Mugwump strip club in Oregon but the style of pole dancing as we know it today is thought to have come from Canada’s lap dancing and table dancing clubs of the 1980s.
The first instructional pole dancing DVD was produced buy Fawnia Mondey who was originally from Canada and one of the first pole dancing champions in the 1990s.
Pole dancing spread like wildfire though Canada and the US and then the rest of the world the North American idea of lap dancing and table dancing clubs spread with the help of companies such as the Spearmint Rhino.

In the 1990’s lap dancing and exotic table dancing clubs in the UK started to add pole dancing to their acts.
Modern pole dancing involves dancing around a vertical pole combining acrobatics and strength with sensual feminine dance.
Pole dancing has probably made the biggest leap forward since 2000 in terms of loosing its stigma and it has recently begun to spread out of the strip clubs into the mainstream finding new homes in theatre and cabaret.

In 2006 pole fitness came on the scene, which took pole dancing to the masses.
The emphasis on pole dancing as a form of exercise further helped remove its taboo and distanced it from older sleazier preconceptions.
Pole dancing is now an activity that women regularly enjoy without the sordid stigma that used to be attached to pole dance.
Pole Dancing lessons take place in many towns across the UK offering a sexy, fun alternative to traditional aerobics or dance classes. In fact many everyday women now use pole dancing as part of their fitness regime.

Many women also practice pole dancing from the comfort of their own home. Some start with lessons at first to get some experience and then practice at home on their own dance pole. However there are many pole dancing DVDs which can use to learn pole dance at home.  It is really easy to get hold of a dance pole and you have a choice of permanent or removable poles.
National and international pole dancing competitions such as “Miss Pole Dance” have helped to promote pole dancing as a professional, respectable dance form.

Pole dancing is becoming more and more accepted by society and loose its taboo and in recent years pole dancing has become a very popular and enjoyable form of exercise and a fun hen night or party activity.

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Pole dancing – hotpants and high heels

Posted on 26 July 2009 by Miss Pole Dance

Pole dancing is sexy, glamorous and a whole load of fun. Pole dancing is no longer only found in longer strip clubs and the like and has made its way into gyms and many a living room up and down the country.
Spinning around a vertical bar in hotpants and high heels, pole dancing is a very sexy sport indeed. Pole dance is ideal for strengthening and toning muscles, whilst feeling feminine and desirable.

Pole dancing is accessible to most people regardless of their fitness levels and provides and all over body workout. Working your arms, back, abs and buttocks. You can burn up to 800 calories in a two hours class.

So how do you start pole dancing?

Pole dance lessons

Pole dance classes are springing up all over so it is getting easier to find a pole dance courses near you. You should choose a pole dance class that has a relaxed and pleasant atmosphere. You are there to learn, and exercise but also to enjoy yourself.

Learn pole dancing at home

If a class doesn’t sound like your kind of thing or there are no pole dancing classes in your area then there is another option. Many people choose to buy a dance pole and learn in the comfort and privacy of their home. Dance poles are readily available on the internet as well as pole dancing DVDs.

Of course, however you choose to learn to pole dance a good warm up is important.

As well as being good for your body, pole dance is also great for morale. It is a great confidence builder and the feeling of gracefully performing a move that once seemed impossible can be such a rush. There is also something very sexy about dancing in 10 inch heels.
Pole dancing brings out your sensuality and because you feel so sexy and confident it boosts your libido. Pole dance is a must if you lack self-confidence.

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