Pole Dance instructional DVDs are perfect if want want to learn at home or want to add some new moves to your routines. There are many different types of DVD, some will teach you how to pole dance through a series of lessons. Others focus more on pole dancing for fitness and will give you a range of pole dancing routines to workout to. We have pulled together our favorite DVDs below in the following categories:

Vertical Dance Pole Dancing DVD Lessons

Pole Dancing Lessons and Instructional DVDs

Pole Dance Fitness and Workout DVDs

Carmen Electra’s range of Strip and Dance DVDs

Vertical Dance DVDs

Vertical Dance’s instructional DVDs are considered to be a must have. They shows all the moves several times and in slow motion so you can see all of the step. They give clear instructions and safety advice.

Pole Dancing DVD Lessons

Whether you are a complete beginner who wants to learn pole dancing at home or you are intemediate or advanced and want to improve your technique there are a range of instructional dvds available.

Pole Dancing Fitness DVDs

If traditional workout and exercise dvds are not for you then why not give pole dance fitness a try.

Carmen Electra Pole Dancing and Workout DVDs